Foothills Reflexology in Cardiff and Penarth provides clinical Duopody reflexology to anyone who is looking to improve their health and well-being. Whether you are suffering from symptoms of an acute condition, stressed out by the daily pressures of life or simply wanting to indulge in some beneficial or therapeutic time for yourself, Foothills Reflexology may provide the answer for you.

Why Choose Reflexology?

Reflexology is a complementary holistic health therapy which has been practised for thousands of years to aid the body to self-heal.  Reflexology is based on the theory that all the systems and organs in the body are reflected in areas on the feet (or hands).  When a skilled and qualified reflexologist applies certain pressure techniques to points on the feet (or hands) changes are effected in corresponding areas of the body by stimulating the body’s own healing process.

Reflexology is a non-invasive holistic therapy which treats the whole person – mind, body, spirit and emotions – to bring about optimal health and well-being.  Free flowing energy pathways run through the body, creating homeostasis, the body’s natural state of balance.   However, areas of the body may under function or become diseased, physically or emotionally, due to any blockages in energy.  Reflexology aims to correct the energy imbalance and unblock those energy fields, creating a healthy flow of energy through the body.

Relax, Rebalance, Rejuvenate

At Foothills Reflexology you will receive an effective and relaxing Duopody reflexology treatment which works clinically and systematically through the organs of the body to restore balance physically and emotionally, and encourage the body to heal itself. Foothills reflexology treatments are tailored to each individual, to activate their body’s ability to self-heal.
Why not call or email today, to take your first step on your journey to well-being.

Penarth Clinic

Clients Testimonials

“Jayne is incredibly gifted. She is a true expert at reflexology. I always feel rested and calm after her treatment. It is great for restoring the equilibrium.”

Michelle T Davies

“I really felt the benefits of a regular course of treatment. The reflexology targeted the underlying aches and pains and numbness in my foot from a previous collapsed disc in my lower spine. Jayne also identified some digestive issues, which benefitted from the treatment in conjunction with a slight change in diet. I would thoroughly recommend it.”

Sarah Davies

“Jayne is fantastic. I had monthly sessions throughout a difficult pregnancy and they really helped with both relaxation and treatment of aches and pains. Highly recommended.”

Helen Marriott

“I can definitely recommend Jayne @ foothills reflexology as her reflexology skills have helped me enormously. I was impressed by her warm & friendly manner as she helped identify & rectify my ailments. I now see Jayne on a regular basis & always look forward to my appointments.”

Stella Powell

Penarth Clinic

Foothills Reflexology
2 Washington Chambers
Penarth
CF64 2AF

Cardiff Clinic

Natural Health Clinic
98 Cathedral Road
Cardiff
CF11 9LP

Penarth Clinic

Foothills Reflexology
2 Washington Chambers
Penarth
CF64 2AF

 

Cardiff Clinic

Natural Health Clinic
98 Cathedral Road
Cardiff
CF11 9LP

 

Contact us

Contact details

Email: jayne@foothillsreflexology.co.uk

Phone: 07949 272 958